TV and Streaming Viewing Picks for March 18, 2024: how to watch MLB Spring Training

All Times Eastern

College Baseball
Saint Louis at Tulane — ESPN+, 7 p.m.

College Basketball
March Madness Bracket Breakdown — CBS Sports HQ, 1 p.m.
Eye on College Basketball — CBS Sports Network, 2 p.m.
The Jay Bilas “My Bracket is Better Than Your Bracket” Special — ESPN2, 7 p.m.
NCAA March Madness Bracket Breakdown — CBS Sports Network, 8 p.m.
Field of 68: After Dark — Stadium, 11 p.m.
Field of 68: Last Call — Stadium, midnight

College Softball
Arkansas at Texas A&M-Commerce — ESPN+, 3 p.m.
Louisiana-Monroe at Southern Mississippi — ESPN+, 4 p.m.
Oregon State at Grand Canyon — ESPN+, 6 p.m.
BYU at Utah — Pac-12 Insider, 7 p.m.
Mississippi at LSU — SEC Network, 7 p.m.

FA Cup
FA Cup Quarterfinals Review Show — ESPN+, 3 p.m.

Golf
Golf Today — Golf Channel, noon
Golf Central — Golf Channel, 4 p.m.
Masters Highlights: 2002 — Golf Channel, 5 p.m.
Inside the PGA Tour — Golf Channel, 7 p.m.
Playing Lessons From the Pros: Corey Conners — Golf Channel, 7:30 p.m.

Ligue 1
The Ligue 1 Show — beIN Sports, 6 p.m.

Mixed Martial Arts
UFC Unleashed: Queens of the Octagon — ESPNews, 5 p.m.
UFC Unleashed: Barn Burners — ESPNews, 10 p.m.

MLB Spring Training
Grapefruit League
Atlanta vs. Tampa Bay — Bally Sports Sun, 1 p.m./MLB Network, 10 p.m. (same day coverage)
Boston vs. Minnesota — MLB Network/Bally Sports North, 1 p.m.
Philadelphia (SS) vs. New York Yankees — YES, 1 p.m.
Pittsburgh vs. Philadelphia (SS) — NBC Sports Philadelphia Plus, 1 p.m.
Washington vs. Houston (SS) — Space City Home Network, 6 p.m.

Cactus League
Anaheim vs. Milwaukee — MLB Network/Bally Sports West, 4 p.m.
Seattle vs. Texas — Bally Sports Southwest, 4 p.m./MLB Network, 8 p.m. (same day coverage)

MLB Tonight — MLB Network, 7 p.m.

NASCAR
NASCAR Race Hub — FS1, 6 p.m.

NBA
NBA on ESPN
Miami Heat at Philadelphia 76ers — ESPN/Bally Sports Sun/NBC Sports Philadelphia, 7:30 p.m.
New York Knicks at Golden State Warriors — ESPN/MSG Network/NBC Sports Bay Area, 10 p.m.

NBA Countdown — ESPN, 7 p.m.

Cleveland at Indiana — Bally Sports Ohio/Bally Sports Indiana, 7 p.m.
Detroit at Boston — Bally Sports Detroit/NBC Sports Boston, 7:30 p.m.
Portland at Chicago — Root Sports Plus/NBC Sports Chicago, 8 p.m.
Minnesota at Utah — Bally Sports North/KJZZ, 9 p.m.
Memphis at Sacramento — Bally Sports Southeast/NBC Sports California, 10 p.m.
Atlanta at Los Angeles Lakers — Bally Sports Southeast/Spectrum SportsNet, 10:30 p.m.

The Ringer: NBA Group Chat — FanFuel TV, 9 a.m.
Run It Back — FanDuel TV, 10 a.m.
Inside the Association — Stadium, 3 p.m.
NBA Today — ESPN, 3 p.m.
NBA GameTime — NBA TV, 7 p.m.
NBA Basketball In-Game LIVE Prime Time — SportsGrid, 8 p.m.
NBA GameTime — NBA TV, 10:30 p.m.
NBA GameTime — NBA TV, 1 a.m. (Tuesday)

NBA G League
Motor City Cruise at Texas Legends — Bally Sports Southwest/Urban Edge Network, 8 p.m.

NFL
Good Morning Football — NFL Network, 7 a.m.
NFL Today — Bleav Football, noon
First Draft — ESPN2, 2 p.m.
NFL Live — ESPN, 4 p.m.

NHL
Rogers Monday Night Hockey
Washington Capitals at Calgary Flames — Sportsnet/TVA Sports/NHL Network/Monumental Sports Network, 8:30 p.m.

Hockey Central — Sportsnet, 8 p.m.

Buffalo at Seattle — MSG Western New York/Root Sports, 10 p.m.

NHL Now — NHL Network/Sportsnet One, 4 p.m.
NHL Tonight: Pre-Game Skate — NHL Network, 6 p.m.
Top Shelf — NHL Network, 7 p.m.
NHL Tonight — NHL Network, 7:30 p.m.
On the Fly — NHL Network, 11:30 p.m.
On the Fly: Buffalo at Seattle Bonus Coverage — NHL Network, midnight
On the Fly — NHL Network, 1 a.m. (Tuesday)

Soccer
Morning Footy — CBS Sports Golazo Network, 8 a.m.
Box 2 Box — CBS Sports Golazo Network, 2 p.m.
Scoreline — CBS Sports Golazo Network, 6 p.m.
ESPN FC — ESPN+, 6 p.m.
Faitelson sin censura — TUDN, 8 p.m.
Línea de cuatro — TUDN, 11 p.m.

Sports News & Talk
SportsCenter — ESPN, 7 a.m.
Follow the Money — DraftKings Network, 7 a.m.
The Carton Show — FS1, 7 a.m.
GOJO and Golic — DraftKings Network, 8 a.m.
Get Up — ESPN, 8 a.m.
SportsCenter — ESPN2, 8 a.m.
Sports News Highlights — NLSE, 8 a.m.
The Early Line LIVE — SportsGrid, 8 a.m.
GAME ON: Spotlight — Women’s Sports Network, 8 a.m.
Morning Buzz — CBS Sports HQ, 9 a.m.
SportsCenter — ESPN2, 9 a.m.
Sports Unlimited — NLSE, 9 a.m.
The Dan Patrick Show — Peacock, 9 a.m.
What’s Trending Now AM — CBS Sports Network, 11 a.m.
The Dan Le Batard Show With Stugotz — DraftKings Network, 11 a.m.
NewsWire LIVE — SportsGrid, 11 a.m.
GAME ON: Spotlight — Women’s Sports Network, 11 a.m.
B1G Today — Big Ten Network, noon
Sports News & Highlights — CBS Sports HQ, noon
The Pat McAfee Show  — ESPN, noon
Sports News Highlights — NLSE, noon
Live on the Line — Stadium, noon
Invincible — NLSE, 12:30 p.m.
The Short List — NLSE, 1 p.m.
The Immortals — NLSE, 1:30 p.m.
Stadium Clubhouse — Stadium, 1:30 p.m.
Midday Rundown — CBS Sports HQ, 2 p.m.
SportsCenter — ESPN, 2 p.m.
Sports News Highlights — NLSE, 2 p.m.
Red Corner/Blue Corner — Stadium, 2 p.m.
The Pat McAfee Show — YouTube, 2 p.m.
What’s Trending Now PM — CBS Sports HQ, 3 p.m.
CBS Sports HQ Spotlight — CBS Sports Network, 3 p.m.
Brother to Brother — Peacock, 3 p.m.
The Paul Finebaum Show — SEC Network, 3 p.m.
Ferrall Coast to Coast — SportsGrid, 3 p.m.
ACC PM — ACC Network, 4 p.m.
You Better You Bet — Stadium, 4 p.m.
CBS Sports HQ Spotlight — CBS Sports Network, 4:30 p.m.
Around the Horn — ESPN, 5 p.m.
Pardon the Interruption — ESPN2, 5:30 p.m.
Sportsline Picks & Previews — CBS Sports HQ, 6 p.m.
SportsCenter — ESPN, 6 p.m.
Sports News Highlights — NLSE, 6 p.m.
Game Time Decisions — SportsGrid, 6 p.m.
The Rally– Stadium, 6 p.m.
Primetime Scoreboard — CBS Sports HQ, 7 p.m.
Sports Unlimited — NLSE, 7 p.m.
Stadium Clubhouse — Stadium, 7:30 p.m,
Sportsday — BBC News, 7:45 p.m.
ESPN BET Live — ESPN2, 8 p.m.
Sportsday — BBC News, 8:45 p.m.
Sportsday — BBC News, 9:45 p.m.
All Access The ACC Life — ACC Network, 10 p.m.
Postgame Headlines & Highlights — CBS Sports HQ, 10 p.m.
SportsCenter at Night — ESPN2, 10 p.m.
SportsRage Late Night — SportsGrid, 10 p.m.
Contacto deportivo — TUDN, 10 p.m.
Sportsday — BBC News, 10:45 p.m.
SportsCenter at Night — ESPN2, 11 p.m.
Sports News Highlights — NLSE, 11 p.m.
GAME ON: Spotlight — Women’s Sports Network, 11 p.m.
Sportsday — BBC News, 11:45 p.m.
Headlines & Highlights — CBS Sports HQ, midnight
SportsCenter at Night — ESPN2, midnight
Contacto deportivo — Univision/TUDN, midnight
Stadium Bets — Stadium, 12:30 a.m. (Tuesday)
SportsCenter at Night With Scott Van Pelt — ESPN, 12:30 a.m. (Tuesday)
The Bostonian vs. The Book — SportsGrid, 1 a.m. (Tuesday)
SportsCenter at Night — ESPN, 1:30 a.m. (Tuesday)
TMZ Sports — FS2, 2 a.m. (Tuesday)
The Bostonian vs. The Book — SportsGrid, 2 a.m. (Tuesday)
Boomer and Gio — CBS Sports Network, 6 a.m. (Tuesday)
Unsportsmanlike with Evan, Carly and Michelle — ESPN2/ESPNU, 6 a.m. (Tuesday)
Maggie and Perloff — YouTube, 6 a.m. (Tuesday)