TV and streaming viewing picks for March 30, 2026: How to watch NCAA Women’s Elite Eight

All Times Eastern

College Basketball
Men’s
College Basketball Talk — CBS Sports Network, noon
Inside College Basketball — CBS Sports Network, 1 p.m.
The Bracket Club — CBS Sports HQ, 1 p.m.
ACC Network Basketball Podcast — ACC Network/ESPN Unlimited, 5 p.m.
Nothing But Net — ACC Network/ESPN Unlimited, 11:30 p.m.

Women’s
NCAA Women’s Basketball Tournament
Regional Finals
Fort Worth 3 Regional, Dickies Arena, Fort Worth, TX
Announcers: Ryan Ruocco/Rebecca Lobo//Holly Rowe
Michigan vs. Texas — ESPN/ESPN Unlimited, 7 p.m.

Sacramento 4 Regional, Golden 1 Center, Sacramento, CA
Announcers: Courtney Lyle/Stephanie White//Kris Budden
South Carolina vs. TCU — ESPN/ESPN Unlimited, approximately, 9 p.m.

Announcers: Christine Williamson/Andraya Carter/Chiney Ogwumike
NCAA Women’s Championship Live from Dickies Arena, Fort Worth, TX — ESPN/ESPN Unlimited, 6:30 p.m.

Women’s Basketball Invitation Tournament
Semifinals, Charles Koch Arena, Wichita State University, Wichita, KS
Kansas vs. BYU — ESPNU, 2:30 p.m.
Wisconsin vs. Columbia — ESPNU. 5 p.m.

College Football
Ross Tucker College Draft — DraftKings Network, 3:30 p.m.
ACC Network Football Podcast — ACC Network/ESPN Unlimited, 5 p.m.

College Gymnastics
Women’s
Game On: Journey to the NCAA Championship: Women’s Gymnastics — ESPN2, 8:30 p.m.

College Softball
South Carolina at Mississippi State — SEC Network, 7 p.m.

Golf
5 Clubs With Gary Williams — Golf Channel, 8 a.m.
Golf Channel Podcast with Rex & Lav — Golf Channel, 9 a.m.
Golf Today — Golf Channel, noon
Golf Central — Golf Channel, 4 p.m.
PGA Tour-The Drop — Golf Channel, 7 p.m.
PGA Tour Champions Learning Center — Golf Channel, 7:30 p.m.

MLB
American League
Minnesota at Kansas City — Twins,TV/Royals.TV, 4 p.m.
Texas at Baltimore — Rangers Sports Network/MASN, 6:30 p.m.
Boston at Houston — NESN/Space City Home Network, 8 p.m.
New York Yankees at Seattle — YES/Mariners.TV, 9:30 p.m.

National League
Pittsburgh at Cincinnati — FS1/Fox One//SportsNet Pittsburgh/Reds.TV, 6:30 p.m.
Washington at Philadelphia — Nationals.TV/NBC Sports Philadelphia Plus, 6:30 p.m.
New York Mets at St. Louis — SNY/Cardinals.TV, 7:45 p.m.
San Francisco at San Diego — FS1/Fox One//NBC Sports Bay Area/Padres.TV, 9:30 p.m.

Interleague
Chicago White Sox at Miami — Chicago Sports Network/Marlins.TV, 6:30 p.m.
Colorado at Toronto — Rockies.TV/Sportsnet, 7 p.m.
Sacramento at Atlanta — NBC Sports California/BravesVision, 7:15 p.m.
Anaheim at Chicago Cubs — FanDuel Sports Network West/Marquee Sports Network, 7;30 p.m.
Tampa Bay at Milwaukee — Rays.TV/Brewers.TV, 7:30 p.m.
Cleveland at Los Angeles Dodgers — CleGuardians.TV/Spectrum SportsNet LA, 10 p.m.
Detroit at Arizona — Detroit SportsNet/Dbacks.TV, 10 p.m.

Announcers: Steve Phillips/Eduardo Pérez/Xavier Scruggs
The Leadoff Spot — MLB Network, 9 a.m.

Announcers: Robert Flores/Lauren Shehadi/Mark DaRosa
MLB Central — MLB Network, 10 a.m.

Host: Brian Kenny
MLB Now — MLB Network, noon

Announcers: Greg Amsinger/Harold Reynolds/Dan Plesac
MLB Tonight: National Pregame Show — MLB Network, 5 p.m.

MLB on FS1 Pregame — FS1/Fox One, 6 p.m.
Blue Jays Central — Sportsnet, 6:30 p.m.

MLB Big Inning — MLB Network/MLB.TV, 8 p.m.
MLB Tonight — MLB Network, 11 p.m.

Host: Abby Labar
Quick Pitch — MLB Network, 1 s.m. (Tuesday)

NBA
Peacock NBA Monday
Announcers: Mark Followill/Brian Scalabrine//Jordan Cornette
Philadelphia 76ers at Miami Heat — NBCSN/Peacock//NBC Sports Philadelphia, 7 p.m.

Announcers: Terry Gannon/Mike Fratello//John Fanta
Chicago Bulls at San Antonio Spurs — NBCSN Extra/Peacock//FanDuel Sports Network Southwest, 8 p.m.

Announcers: Michael Grady/Robbie Hummel/Austin Rivers
Detroit Pistons at Oklahoma City Thunder — NBCSN/Peacock, 9:30 p.m.

Announcers: Ahmed Fareed/John Crotty/Evan Turner/Jalen Wilson
NBA Showtime — NBCSN/Peacock, 6 p.m.
NBA Showtime — NBCSN/Peacock, midnight

Boston at Atlanta — NBC Sports Boston/FanDuel Sports Network Southeast, 7:30 p.m.
Phoenix at Memphis — KPHE/KTVK/FanDuel Sports Network Southeast, 8 p.m.
Minnesota at Dallas — FanDuel Sports Network North/KFAA, 8:30 p.m.
Cleveland at Utah — FanDuel Sports Network Ohio/KJZZ, 9 p.m.
Washington at Los Angeles Lakers — Monumental Sports Network/Spectrum SportsNet, 10 p.m.

Run It Back — FanDuel TV/FanDuel Sports Network, 10 a.m.
Basketcast — NBA TV, noon
NBA Shot Clock: Best Games of the Night — NBA TV, 1 p.m.
NBA Today — ESPN, 3 p.m.
NBA Playback — NBA TV, 3 p.m.
The Association — NBA TV, 7:30 p.m.
The Association: Post Up — NBA TV, 1 a.m. (Tuesday)

NFL
Good Morning Football — NFL Network, 8 a.m.
Good Morning Football: Overtime — Check your local listings/The Roku Sports Channel, 10 a.m.
NFL Draft Daily — ESPN2/ESPN Unlimited, 3 p.m.
NFL Live — ESPN/ESPN Unlimited, 4 p.m.
NFL Pro Football Today — SportsGrid, 4 p.m.
Path to the Draft — NFL Network, 6 p.m.
Football America! — DraftKings Network, 7 p.m.
The Insiders — NFL Network, 7 p.m.
The GM Shuffle — DraftKings Network, 8 p.m.
Ross Tucker Football Podcast — DraftKings Network, 8:30 p.m.

NHL
Prime Monday Night Hockey
Announcers: John Forslund/Jody Shelley/Thomas Hickey//Andi Petrillo
Calgary Flames at Colorado Avalanche — Prime Video (Canada)/Altitude, 8:30 p.m.

Announcers: Adnan Virk/Blake Bolden/Chris Pronger
Prime Monday Night Hockey Pregame — Prime Video, 8:15 p.m.

Pittsburgh at New York Islanders — NHL Network/SportsNet Pittsburgh/MSG SportsNet, 7 p.m.
St. Louis at San José — FanDuel Sports Network Midwest/NBC Sports California Plus, 10 p.m.
Toronto at Anaheim — Sportsnet Ontario/Victory+/KCOP, 10 p.m.
Vancouver at Vegas — Sportsnet Pacific/Scripps Sports, 10 p.m.

NHL Tonight: First Shift — NHL Network/Sportsnet One, 4 p.m.
NHL Now — NHL Network, 5 p.m.
NHL Tonight — NHL Network, 10 p.m.
NHL Tonight: St. Louis at San José/Toronto at Anaheim/Vancouver at Vegas Bonus Coverage — NHL Network, midnight
On the Fly — NHL Network, 1 a.m. (Tuesday)

Soccer
Men’s International Friendlies
Mehdi Huseynzade Stadium, Sumqayit, Azerbaijan
Azerbaijan vs. Sierra Leone — Fox Soccer Plus, 10:50 a.m.

Neo GSP Stadium, Nicosia, Cyprus
Cyprus vs. Moldova — FS2/Fox One, 11:50 a.m.

MHPArena, Ludwigsburg, Germany
Germany vs. Ghana — FS1/Fox One, 2:30 p.m.

Morning Footy — CBS Sports Golazo Network, 8 a.m.
Best of Morning Footy — CBS Sports Golazo Network, 2 p.m.
Fútbol Picante — ESPN Deportes, 3 p.m.
Scoreline — CBS Sports Golazo Network, 5 p.m.
ESPN FC — ESPN+, 5 p.m.
Generación Fútbol — ESPN Deportes, 6 p.m.
Tricolor al día — TUDN, 7 p.m.
Numbers Don’t Lie — CBS Sports Golazo Network, 8 p.m.
Fútbol W — ESPN+, 8:30 p.m.
Pulisic — CBS Sports Golazo Network, 9 p.m.
Faitelson sin censura — TUDN, 9 p.m.
Scoreline — CBS Sports Golazo Network, 10 p.m.
MASL Monday — CBS Sports Golazo Network, 11 p.m.
Línea de cuatro — TUDN, 11 p.m.

Sports News & Talk
SportsCenter — ESPN, 7 a.m.
The Early Line Live — SportsGrid, 7 a.m.
Nothing Personal with David Samson — DraftKings Network, 8 a.m.
Get Up — ESPN, 8 a.m.
SportsCenter — ESPN2, 8 a.m.
Morning Buzz — CBS Sports HQ, 9 a.m.
SportsCenter — ESPN2, 9 a.m.
The Dan Patrick Show — NBCSN/Peacock, 9 a.m.
The Dan Le Batard Show with Stugotz — DraftKings Network, 11 a.m.
Up & Adams — FanDuel TV/FanDuel Sports Network, 11 a.m.
The Craig Carton Show — SportsGrid, 11 a.m.
B1G Today — Big Ten Network, noon
BYU Sports Nation — BYUtv, noon
Midday Rundown — CBS Sports HQ, noon
The Pat McAfee Show– ESPN, noon
The Rich Eisen Show — ESPN Unlimited/Disney+, noon
The Dan Le Batard Show With Stugotz — Peacock, noon
NewsWire Live — SportsGrid, noon
B1G Today — Big Ten Network, 12:30 p.m.
The Pat McAfee Show — ESPN2, 1 p.m.
CBS Sports HQ Spotlight — CBS Sports Network, 2 p.m.
Midday Rundown — CBS Sports HQ, 2 p.m.
All the Smoke — DraftKings Network, 2 p.m.
SportsCenter — ESPN, 2 p.m.
The Pat McAfee Show — YouTube, 2 p.m.
Trending Now — CBS Sports HQ, 3 p.m.
The Paul Finebaum Show — SEC Network, 3 p.m.
Golic and Golic — FanDuel Sports Network, 3:30 p.m.
CBS Sports HQ Spotlight — CBS Sports Network, 4 p.m.
SportsCenter — ESPN, 5 p.m.
Pardon the Interruption — ESPN, 5:30 p.m.
Primetime Pregame LIVE — CBS Sports HQ, 6 p.m.
SportsCenter — ESPN, 6 p.m.
Gametime Decisions Live — SportsGrid, 6 p.m.
SEC Now — SEC Network, 6:30 p.m.
Gameday Scoreboard and Highlights — CBS Sports HQ, 7 p.m.
Born to Bowl: Episode 3 — HBO/HBO Max, 9 p.m.
SEC Now — SEC Network, 9 p.m.
BBC Sport — BBC News, 9:45 p.m.
South Beach Sessions — DraftKings Network, 10 p.m.
Contacto deportivo — TUDN, 10 p.m.
BBC Sport — BBC News, 10:45 p.m.
The B1G Show — Big Ten Network, midnight
Scoreboard Final — CBS Sports HQ, 11 p.m.
Mystery Crate — DraftKings Network, 11 p.m.
SportsCenter at Night With Scott Van Pelt — ESPN, 11 p.m.
BBC Sport — BBC News, 11:45 p.m.
El pelotazo — Telemundo, midnight
SportsCenter at Night — ESPN, midnight
Contacto deportivo — Univision/TUDN, midnight
SportsCenter at Night — ESPN, 1 a.m. (Tuesday)
Pushing the Odds with Matt Perrault — SportsGrid, 1 a.m. (Tuesday)
SportsCenter at Night — ESPN, 2 a.m. (Tuesday)
Boomer and Gio — CBS Sports Network, 6 a.m. (Tuesday)
Unsportsmanlike with Evan, Carly and Michelle — ESPNU, 6 a.m. (Tuesday)
Maggie and Perloff — YouTube, 6 a.m. (Tuesday)
TMZ Sports — FS1, 6;30 a.m. (Tuesday)

Tennis
WTA Tour
Charleston Open, Credit One Stadium, Charleston, SC
1st Round — Tennis Channel, 11 a.m.